Welcome to
IsshiYoga
Live online yoga classesBreathe deeply.
Reconnect.
Cultivate strength.
Find balance.Practice from anywhere in the world.
Sunrise Yoga
Mondays • Wednesdays • Fridays
06:30–07:30 (Europe/Zurich)Start your day with strength,
flexibility and inner calm.Suitable for all levels.
Duration: 60 minutes
Registration required.
Your personal Zoom link will be sent by email after registration.
Midday YogaNidra & Meditation
Mondays • Wednesdays • Fridays
12:15–12:55 (Europe/Zurich)Take a mindful pause in the
middle of your day.Through guided Yoga Nidra and
meditation, release stress,
restore your energy and return
to your afternoon feeling calm,
clear and refreshed.Suitable for all levels.
Duration: 40 minutes
Registration required.
Your personal Zoom link will be sent by email after registration.
Moon Salutation
Mondays • Wednesdays • Fridays
20:00 – 21:00 (Europe/Zurich)As the day comes to an end,
allow yourself to slow down.
Through gentle yoga, conscious
breathing and meditation,
reconnect with yourself and
embrace the calm of the evening.Suitable for all levels.
Duration: 60 minutes
Registration required.
Your personal Zoom link will be sent by email after registration.
Practice Collection
Objects that accompany your daily practice.
